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how to loose side tyres fast.
hello there...
i already asked a question about working out at nite.. i would also like to ask if anybody can please tell me an effective way to loose fats from my love handles that is the side tyres... i really hate them...i dont have any sophisticated machines...just an electric tredmill,a punching bag and an abs workout machine.
and please also tell me that is doing the boxing thing on the puching bag a good workout???i want to loose like 15 kgs in least possible time..i am planning a 2 to 3 hours work out at night before going to sleep...
please help...
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I think the best way to lose love handles is running because when you run you start to tone up and all the fat starts to shrink so just run on your tredmill and go on a easy diet because you need to diet and exercise in order to lose weight doing either one on its own wont work by doing this you should lose them in no time. Good luck :D
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