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Chubby face,
I have a chubbier face than anything else, it's easy for me to lose stomach weight but my face never thins out. I know this is kinda ridiculous but is there anything I can do to lose that chubbiness is my cheeks? Thanks!
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Maybe give some free advice about: Fitness?
Cardio helps you burn fat, so if you add daily things like running, dancing, walking, etc. you should see a gradual weight loss and your face may thin out.
Salt in your diet can make your face puffy, so cut as much of it out as you can. Like the person below me said, drink lots of water.
Good luck,
-Abby
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first off, be comfortable in your body :] its who you are and who you are makes you unique !
but anyways, here are some tricks to get you to lose weight in your face and overall [kill 2 birds with one stone ;)]
- drink PLENTY of water. the puffiness in your face/cheeks can be caused by bloating [which is how your body reacts when it isnt getting enough fluids] water can also make you less hungry because often times we think we're hungry when were actually thirsty ! and it helps with a clear complexion. [H20 rocks ;)]
- for a couple months/weeks try these 2 exercises that some people say have helped reduce the "fat" in their cheeks [its worth a shot, right ?!]
1. relax and smile :] while keeping your lips tightly closed. as your doing this, suck in your cheeks and hold it in for about 8-10 seconds. then repeat for about 10 times.
2. with your lips sealed tightly, smile as wide as you can and hold it there for 10 seconds, then repeat 12 times.
- dont eat many salty foods because this makes your cheeks bloat from water retention [hence why you should drink lots of water !]
- cut down on the sweets intake, if you have too much of sugar it is closely related to your blood vessels swelling [leading to a chubbier cheek] whole grains and fruit are the way to go ;]
hope i helped ! good luck and HAVE FUN :] you can do it, but dont have any high expectations and think that the chubbiness will go down in a couple days, these things take time. so dont worry if you dont see the results you want after a couple of days. it all comes in time, xxo.
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