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diet pills
are diet pills effective when paired with exercise? i know the common sense thing would just be to eat better, but i'm naturally pretty thin, so having a fast metabolism i've eaten horrible my whole life. also i live on a college campus so good nutritional food is hard to come by. i do go to the gym 3-5 times a week, so would diet pills help me speed up the process at all? i just have about 5-10 pounds i'd like to lose.
also do diet pills affect birth control?
thanks! 19/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I personally took Phentermine. The bad thing about that is it makes you a little sick to your stomach. and another bad thing is when you keep taking them your body will get use to it and dont work as well as when you first started. just watch what you eat, exercise at least 30minutes a day. dont eat after 7pm, and drink LOTS of water. cutting out soda is an easly 10lbs right there.
Good Luck. I myself is trying to lose weight.
<3
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Honestly diet pills dont work they dont do anything at all except make you feel weaker and also have bad side affect what i suggest is you eat what you want but in moderation and just exercise you should be eating about 1500 calories a day give or take and in that you can eat what you want just count your calories and you will lose weight trust me ive tried it. Good luck :D
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