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bad breath what's the best way to get rid of bad breath BESIDES brushing your teeth 3 times a day & using mouth wash?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
you can chew gum or suck on a mint ! that always helps alot of people. and if you're going to drink orange juice or something that leaves a sour-y taste in your mouth afterwards, try to eat maybe a piece of celery or bread to wash it down.. if you really dont want to brush your teeth.
flossing also helps, and gets rid of the extra bacteria left behind in your mouth. but alot of different spices and foods can leave a [bad] lasting impression on your breath for a day or two such as garlic. stay awaaaay from garlic, far away from it hahaa. and onions.
also, drink lots of water. that always helps so that your mouth wont become dry which also causes bad breath. you can also eat bananas or apples. and you can take a metal [silver] spoon, turn it over so that you can scrape your tongue with it [not like scrape it so your tongue bleeds] and that will also help get rid of the bad breath germs and such. [make sure its clean before you use it and you thoroughly wash it aterwards !]
good luck ! hope i helped, and if you need anything else, feel free to inbox me, xxo :] ]
1. Make sure you change your tooth brush every 2 months
2. Breath Mints are good, Altoids work good.
3. Avoid eating to much greasy foods such as "Fried chicken, pizza, soda, etc" It's okay to eat fried foods but mix it up with healthy meals too. ]
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