Question Posted Wednesday January 20 2010, 7:41 pm
Do u ever wake up have nothing planned and feel sad. SOmetimes I wake up and I feel like I dont want to call anybody I just want to have something to do...like school or a career i enjoyed or a place to go...somewhere I can go when im feeling down...something I can do???...do you ever feel this way...what do you do when you wake up feeling BLAH! I felt this way today and all I wanted to do was call my bf becasue he is who i turn to but I understand that he has his own things to do and doesnt want to here me complain. So i spoke to some friends on the phone and heard them complain...this didnt help me and so i watched a movie by myself...still felling BLAH! what should I do to put me in a more positive mood???
JustJessOx answered Thursday January 21 2010, 6:07 pm: Heyy there.
Oh trust me ive had plenttyyy of those days myself like when your in that sh*tty mood and you don't even know why? sometimes your fine and it just comes from no where and you cant really describe it.
its best not to really go to friends because your in that sort of mood where you dont know what you want to do and you can get really iritable.
what I usually do is get creative, I write some stuff sometimes about how im feeling or a crappy little poem or something like that then rip it up it makes me feel a lot better sometimes I write down all the good things in my life or old funny memories to brighten my mood.
Or I listen to music that always helps I don't know why.
I go for a walk sometimes,everyones different for me I just have to take a step back to be by myself and just shake it off it usually doesnt take long until im all bubbly again lol.
organise something fun for the weekend or something like that which will give you something to look forward to?
another thing i sometimes do is bake something yummy to make myself feel better lool like cookies or cupcakes or something :) it works suprisingly.
I dont know they are just some ideas that work for me you could give them a try if you want :)
Hope this helps much <3
Jess
16/f
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