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unbearable anemia and getting worse
i have severe general anemia and latley iron deficiency anemia too. its effecting me pretty bad in everyday life but i cant get on medication, what can i do to help it?
i cant handle the pain i even went in and out of conciousness in school and found myself at home on the couch, now i knoww anemia shouldnt be that bad so whats going on.. i look like crap im pale as can be my friend even tried to fix it with makeup and im also like bleh i dont wana do anything or even cant physically iv been missing alot of my defense classes because i cant do the simple things anymore and i just float by in school not having a clue whats going on my grade are dropping. what can i do? :( 15/f
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Try to avoid anything sour like lemon, acid, etc. I was anemic before too. I didn't know how to stop it until my mom saw me pour a whole glass of lemon juice and like 3/4 cup of water and sugar and she told me that's the reason I was anemic and she slapped me (no joke). I stopped completely and I'm fine now. Until it completely goes away, you need to stay away from the sour stuff. THEN, later on, when it's gone, you can eat a little bit of sour stuff but don't over do it. The acids and sours can also mess up your teeth and enamel so be careful. Good luck!
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poor thing.the only advice i can think of is changing your diet..you need to eat foods that are rich in iron like borccoli.
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make sure that your not drinking any tea or coffee or anything that has cafine in it as it will absorb all the nutrients from the food you eat
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