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Lose stomach fat by the weekend of january 29th
I'm a 16 year old girl, I'm not fat except on my stomach I have a pouch and a little more on my sides. I'm a dancer and I dance everyday, but on top of that I've been running a mile or 2 miles (depends on the day) a day for exactly 3 weeks so far, because I really want to lose my stomach fat. My friend is having a themed costume party on the weekend of january 29th, and we are supposed to paint our stomachs. so i've been running for 3 weeks on top of dancing everyday, and i haven't see many results. i do seem a LITTLE thinner but not much, and my pouch is still there. I eat as healhty as I can, but sometimes I can't control myself, especially at night, but I'd say i eat pretty healthy. what else can i do to make this go away by that time? i feel like i'm doing everything i can. like i'm killing myself with this, i even have shin splints now from running so much while also dancing,but i'm not giving up because i'm determined to lose mmy pouch. what else can i do to make this move along faster?
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sit ups will tone your belly!! try doing them before bed and maybe in the morning!! your belly wil become more toned and you will notice it within a week or two just keep on top of it
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try getting a corset a shirt that helps keep the belly down this help for some people it help them feel cofedent in them self
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