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Good Dietary Supliment
What is a good dietary supliment that is SAFE to use, will help curb appatite and help with the burning of fat and calories that I can add to my nutrition and exercise. Thank you.
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Maybe give some free advice about: Nutrition?
There really is no miracle supplement you can take to help with weight loss. I am not familiar with what is currently on the market but I do know that the best way to lose weight is to maintain healthy eating habits along with a regular exercise routine. A higher protein diet will help with strength building if that is what you are looking for. If you need something to supplement what you are already eating, take a regular multivitamin to ensure you are getting adequate nutrition. It is very stressful on your body to be lacking important nutrients and you to be exercising heavily on top of that malnourishment.
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