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Dance Splits


Question Posted Thursday December 24 2009, 10:23 am

When I do my splits my back leg bends a little. Is that sopposed to happen? If its not then how can I fix it?

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sshelbyy answered Friday December 25 2009, 2:14 am:
No, it's ideally supposed to be flat on the ground. Keep stretching daily.. flexibility is the kind of thing that can only be improved by constant stretching. Also, don't forget to point your toes (on both legs)!

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