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How to deal with my Neurotic Self
i\'m living a typical un-accomplished life. im a guy, 22, fit and goodlookin, got a gf and a car, college drop-out, ill be fine though cuz im studyin another course soon.... but im neurotic.
how do i deal with it? whats the best modern way to face this ? its genetic im sure, my brother has it so does my dad. and im pretty sure this is what killed my dads relationship with his women. (also its funny to note that my bro, dad, and me cant be in one room together go figure)
i have my gf, i love her, she\'s spoiled with me and she loves me but because of that i do not want to stress her out just cuz i\'m stressed out. and oh my guy friends can go eat poop, no help there. it\'s my own self who needs self control.
i hate how this is gonna get in the way of my life.
i need advice from those who have dealed with this before. that , or can someone just tell me to man-it-up please, anything will surely help.
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Maybe give some free advice about: Mental health?
first off, i'm sorry to hear that. but i feel you. you don't need to man it up, its really not your fault if its genetic. i can relate, for i have anxiety and compulsive behavior. Usually when people are neurotic, there is something underlying it; say emotional stress. are there a lot of stressors in your life now? take time to reflect and perhaps fix these stresses for that may help the neurotic behavior. Or, if you find your neurotic self severely interfering with your daily life, thats a problem. You can go to a psychiatrist where there they can evaluate you, and possibly get medicine. What are some of the things you consider neurotic behavior? You can tell me more so i can further help you out. As far as your girlfriend, tell her its nothing to worry about and as long as you don't change around her, you are just working on yourself is all. Hope it all works out
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