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What if i ate this.........
so im trying to loose weight so im planin on eating otmeal and spechal k for a hole week nothing eles whats your thoughts you think i loose weight?
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You'll probably lose 2-3 lbs because Special K is formulated that way. However, eating nothing else would be unhealthy & you'll probably gain the weight back.
Special K requires that you exercise as well, so it won't work by just eating it alone. I suggest you try & lose your weight in a healthy way because this will only get you sick.
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nothing else???oh man your not going to stick to that at all...and nope that wont help you loose wieght because those are breakfast foods. special K has alot of carbs in them so if you have that for dinner it will make you gain weight..dont do it. you need to have a variety of foods in your meal..eat tuna or salmon for lunch and have special K and oatmeal for breaky then have something light for dinner like maybe more tune...if you eat tuna for a whole week i gaurantee youll loose weight
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