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what can this be ?
- i cant focus easily
- i forget what im saying mid-sentence
- i have an irrational fear of the dark and tidal waves
- i get irritaded/offended easily
- im vonurable
- i drink
- i get really worried about school, work, when my boyfriend doesnt call me, when my moms late from work...etc.
- i get scared when im home alone
history:
- abusive/alcoholic dad
- moving a lot
- divorce
- raped (i was really barred out and i couldnt really control anythin and barely remember but i was 'willing'...)
what can this be ? im scared of subjecting my life to it. help me please !
15/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Rape isn't possible if the person is willing. If you're willing to have sex with someone, it wouldn't be rape if they had sex with you.
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Wow hunny you been though A LOT.
From what i've read you still seem stronger than what i'd ever be if i went through all that at such a young age.
I'm a year younger and i been through 3 out 4 of the things you have been through.
So i think i could be able to help and relate.
I think it could be depression.
You're obviously under a lot of stress.
You probably have a lot of anxiety.
i think you should focus on school, join a club, get into sports it will help you get your mind off things.
It will help release anger and cure a lot of stress in your life.
Doing those kind of things helped me out a lot.
Maybe you could also go to a therapist i went when my parents divorced it helped me out a lot.
It's good to talk to someone and vent.
They don't know you so they can't judge and it's good to open up.
Well i hope this helped you.
I wish you the best.
Take care.
:)
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Obviously you've been through some traumatic experiences, so its pretty clear that you are suffering side effects of them.
It sounds like you're suffering from some sort of stress disorder, causing you to lose focus, mental fogginess, and intense fears/worries. Just go to the doctor and s/he'll either prescribe you some calming meds or recommend you to a dif doctor that can deal with your problem better. Honestly though, your problem seems pretty by-the-book and I doubt he'll have a problem dealing with it.
Consuming alcohol, though, is far from out of your control. Cut ties with your friends that drink, or at least leave when the alcohol comes out until you have the guts to say "no." If your parents are supplying the alcohol or you steal it from them, make an effort to not look for/at the place where its stored. Alcohol is an unhealthy and cowardly way of dealing with stress; you're just running away from the problem. Now that you've realized what's causing these symptoms, go to a doc and seek help asap.
Hope all works out, hon.
xoxo
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