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A-levels


Question Posted Friday May 15 2009, 9:23 am

ummm.... do you have any advise on how to cope with exam stress? how to keep a cool head but still work hard enough at the same time.
Thanks


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triquetra answered Friday May 15 2009, 4:57 pm:
A good balance of time off and work time is the best remedy I can give you. The last thing which need leading up to exams is extra emotional baggage which would distract you and other things like that. So love lives such becoming second right now, don't know if you have any or not but they need to be put on hold.

Most people would try and work flat out, but you see, that can have the regular side effects such as exhaustion and that is the last thing which you would need. So if you feel tried, don't push yourself beyond a barrier which is there to protect you.

At the weekend, take time off. That's when you are free to have a time-out and just recharge your batteries. I had to learn that the hard way, quite recently in fact.

I hope this helped and good luck in your exams!
triquetra

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