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fooooodd and fat?!
i didnt eat very many calories maybe 1000 during the day. but then my sister and me got coldstone and papa johns a small pizza i had 2 small slices of papa johns original cheese pizza and prolly a cup of cake batter coldstone ice cream. how many calories is this? and is this okay since i didnt eat many calories during the day? i ate this about 9 o'clock at night prolly 3 hours before bed
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#1
There are 390 calories in the smallest cup of sweet cream ice cream from Coldstone. You would have to add a few calories because of the cake batter. In two slices of Papa Johns pizza there are 608 calories!
#2
You should not eat 2-3 hours before bed so you're absolutely fine!
#3
The amount of calories does not matter as much as what you're eating. Pizza and ice cream aren't necessarily the greatest foods!
#4
Everyone's body requires a different amount of calorie intake. But if you only eat 1000 during the day and then eat fattening foods after that your body will store it as fat rather than burn it because you haven't supplied your body with enough calories or healthy nutrients.
The best thing to do is to consume more calories but from less fatty foods. Don't be scared to eat more often but less amounts!
#5
food and fat. directly correlated obviously. Eat an apple in the morning. It will fill you up for longer and cause you to eat less during the day. Fruits and vegetables have less fat but yet the fat they do have consumes a larger part of your stomach and causes you to feel fuller for longer. Just watch what you put into your body!
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