|
Cut the fat
I have really intense abs and its easy to see but i have this layer of fat on top that needs to go. so prettty much how should i go about doing this?? I know its more diet than exersizing, but how should my diet be? im only 15, so im new at this... female btw
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
It is good to eat lots or raw veggies and fruit. If you dont like it, then eat smaller portions, and take a fiber suplement. Stay active. Remember, at 15 your body is still developing, and you need certain fats, and omega fatty oils in your diet. When you get to be a little older, Im sure that baby fat will be easier to takle, and may just go away on its own. I was known as the chunky girl until I was 17. I didnt change my diet it just went away.
]
More Questions: |