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Losing weight I'm an 18 year old male.
I am overweight, but I would really like to lose weight. What are some way I could do this without using pills?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
the gym is always a good place but start out slow cause if you start out to fast than you might get hurt
so just workout and eat right abd you will e fine :) ]
Well, buddy. The best way to do it, is the
good old-fashioned way. Nutritional, diet,
and exercise. ]
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