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summer
For summer I really want to get into better shape. I'm not fat or anything, but I guess I have some chub on my stomach and I want to get like a six pack or something. What should I do to get one/how often? And when will I begin to see results?
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HA!! Look my best friend in the WHOLE intire world is very small she is 13 and she is bout 85 pounds but she is does not eat SHE EATS LIKE A PIG!!! ha ha and she never gains anything and she has an eight pack and the way she does is she does gymnastics so try that
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Sit ups, with knees bent and crunches. You can find exercises for the stomach, online.
Keep in mind that if you do these exercises for a month you will really get toned nicely. If you still have chub after a month, you have a layer of fat on your stomach which you will only get rid of by cutting calories.
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well sex sure does burn a lot of calories then just do sit-ups about 3 times a day(sex, not the sit-ups)
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