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school lunches
okay im 17/f and (after the holidays lol) im going to be trying to lose 7 pounds! im only going to be eating organic/natural foods but at school for lunch our school only serves unhealthy greasy fried foods usually. i need to bring my own lunch but im not sure what i should bring? whats a healthy lunch i can bring everyday for lunch? (no bread)
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yogurt
fruits, casseroles, and sandwiches.
those tuna packs
those salad mix are also great
bagels
as for drinks, smoothies and apple juice is good, don't drink too much of those energy drink like vitamin water b/c too much sugar isn't exactly healthy either, hope i helped!
:)
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Bring fruits and vegetables as a snack.
There isnt really anything that you can fix without bread, such as sandwiches.
Maybe you can fix some pasta or spaghetti the night before, and heat it in the morning, and maybe ask your teacher before lunch if you can reheat it.
You dont have to just eat healthy, you can eat whatever you want, as long as you only eat a portion. Other words, dont eat until your foundered, eat until your satisfied.
Hope I helped.
Happy Holidays.
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Salad! I love bringing in salads, it's different from breads and snadwhiches, and totally healthy! You could also have yogurt and some fruit, or a fruit salad. maybe even throw in some veggies, or tuna salas. just bring in a container with any type of salad and you'll be good to go :] hope I helped ! xxo
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