i run everydayy
im 13 years old and im like 5'4 5'5
i used to be 118 pounds  kilos
and i chekced toadi i weighed 120 kilos
do you think it could be muslce gain? cause im always runnin on my treadmille i couldnt stop crying cause i didnt wanna lose weight bt i wanted to remain the samee so yeah =[
05natalie05 answered Saturday November 1 2008, 7:12 pm: It probably is muscle weight if you run on the tredmille everyday. If you gain one kilo it isn't a bad thing, especially if it is only muscle weight. It just means your fit so I wouldn't worry about it.
If you really don't want to gain any more muscle weight, I suggest cutting back the hours you spend on the treadmille.
I hope this helped :) [ 05natalie05's advice column | Ask 05natalie05 A Question ]
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