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Muscle weight?


Question Posted Saturday November 1 2008, 4:52 am

i run everydayy
im 13 years old and im like 5'4 5'5
i used to be 118 pounds [54] kilos
and i chekced toadi i weighed 120[55] kilos
do you think it could be muslce gain? cause im always runnin on my treadmille i couldnt stop crying cause i didnt wanna lose weight bt i wanted to remain the samee so yeah =[


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Roxy07 answered Saturday November 1 2008, 7:51 pm:
Hi there,

Yes it's more then likely that your muscles are growing and there fore it seems like your putting on weight.

It's not a bad thing because your not gaining fat.

Hope I helped :)

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05natalie05 answered Saturday November 1 2008, 7:12 pm:
It probably is muscle weight if you run on the tredmille everyday. If you gain one kilo it isn't a bad thing, especially if it is only muscle weight. It just means your fit so I wouldn't worry about it.
If you really don't want to gain any more muscle weight, I suggest cutting back the hours you spend on the treadmille.
I hope this helped :)

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