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Muscle weight?
i run everydayy
im 13 years old and im like 5'4 5'5
i used to be 118 pounds [54] kilos
and i chekced toadi i weighed 120[55] kilos
do you think it could be muslce gain? cause im always runnin on my treadmille i couldnt stop crying cause i didnt wanna lose weight bt i wanted to remain the samee so yeah =[
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Hi there,
Yes it's more then likely that your muscles are growing and there fore it seems like your putting on weight.
It's not a bad thing because your not gaining fat.
Hope I helped :)
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It probably is muscle weight if you run on the tredmille everyday. If you gain one kilo it isn't a bad thing, especially if it is only muscle weight. It just means your fit so I wouldn't worry about it.
If you really don't want to gain any more muscle weight, I suggest cutting back the hours you spend on the treadmille.
I hope this helped :)
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