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if i want to stay in shape.
i exersize everyday but its only cuz i want to stay in shape, can i eat what i want and not gain? i mean like not EVERYTING i want, but like chocalate or candys...? and ofcourse ill be eating healthy, but i mean every once in a while.
13/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You should be able to eat what you want in moderation. A candy bar now and then won't
hurt anything. Its when you eat those things
and become a couch potato that they really
cause a lot of harm. :)
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Sure. It's fine to eat sweets every once in awhile. Just make sure you don't eat them so often that they totally screw up your diet. Good luck to you.
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