Weight issues.

Question Posted Sunday September 7 2008, 5:39 am

I'm 15 years old (turning 16 next month) I'm about 5'7 and I weigh around 150 lbs. Am I overweight? What are some good exercises that I could do to lose weight? I really want to flatten my stomach, tone my arms and legs, especially my thighs and tone my butt. And what are some things I could use to motivate me?

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

schochie16 answered Sunday September 7 2008, 9:44 pm:
[Link](Mouse over link to see full location)

Put in all your information to get a diet that you should fallow.

[Link](Mouse over link to see full location)

to calculate your BMI-Body Max Index.- Your normal weight.

But try crunches for abs, weight lifting for arms, running for legs. Good luck. DO like if I work out for an hour then i get ONE cookie. It's okay to have fatty foods as long as you have them in moderation or a little, barly any everyday.

hope i helped

-E

[ schochie16's advice column | Ask schochie16 A Question ]

crash_and_burn answered Sunday September 7 2008, 8:31 pm:
You aren't over weight at all.

Your perfectly fine. & Cardio is something fast that tones everything, if your looking for something to motivate you. (:

[ crash_and_burn's advice column | Ask crash_and_burn A Question ]

<<< Previous Question: i met a boy at a party
Next Question >>> Tampon use.

Recent popular questions:
Want to give advice? Click here to start your own advice column!
What happened here with my gamer friends?

All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.

Get Advice

Give Advice

Login

Want to give Advice?

Miscellaneous

Weight issues.

More Questions:

<<< Previous Question: i met a boy at a party
Next Question >>> Tampon use.

Get Advice

Give Advice

Login

Want to give Advice?

Miscellaneous

Weight issues.

More Questions:

<<< Previous Question: i met a boy at a party Next Question >>> Tampon use.

<<< Previous Question: i met a boy at a party
Next Question >>> Tampon use.