|
Scared of my own body. I have a fear of VEINS. Even my own. This is irrational...please give me ways to get over this!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
Hey,
Just so you know I can totally understand your pain!
I also have a dislike of my veins and even my heart beat.
When you say you have a fear of your veins, is it the look of them or the feel of them or is it because they carry blood?.
It may be a fear of blood you have, other wise known as Hemophobia!
You may have minor anxiety issue's.
It's all in the mind, try and focus on something more relaxing when you think about them or when they begin to iritate you!
If anxiety syptoms get worse such as sleep deprivation or early depression, I would advise you to talk to your doctor as there are excellent tablet form medication for this type of problem.
SeanyBoy! ]
Its a little difficult since you don't say
exactly what it is you fear about them. But
you must remember that they are your life.
They carry your blood to your heart! ]
More Questions: |