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green tea
15/f
i've been thinking about drinking a cup of warm green tea everyday before school. does it have any good health benefits? like will it give me more energy? thats what i need, it has caffine. thanks!
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I know my friend's brother drinks tea to help his voice, because he likes to sing. Other than that, green tea specifically can benefit you because:
- it helps your immune system.
- it will help you fight off infections.
- it helps with cholesterol.
- it helps a little with burning calories.
Those are just a few things I know off the top of my head from my mom, I'm sure you can find more on google.
-Laura (16-f)
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green tea speeds up your metabolism, and gives you natural energy. i know it's good for you skin, too.
i'm sure there's more, but that's just off the top of my head.
(:
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Yum i love green tea,it has alot of health benefits :D
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It does give you natural energy,but it dosent last as long as coffee does.
♥ danielle
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