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losing weight
I'm 16 and i'm really unhappy with my weight. I'm pretty short which makes me look even bigger. [i'm about 5'1 and 160 pounds] does anyone know a healthy, fast way to lose weight? i want to lose at least 15 pounds.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I see so many of these weight questions on here. And my answer is usually the same:
There IS NO HEALTHY WAY to lose weight FAST.
A healthy diet and daily exercise will help you lose weight OVER TIME.
The idea is to have a healthy lifestyle...losing weight is just a bonus. And when you look in the mirror and like yourself, it doesn't matter if you're a size 3 or a size 13: You like yourself. That's what matters.
cheers,
stargirl
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