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cramps
i've been getting cramps bc of my period. and my mom wont let me take any medication except motrin. does anyone know anything that i can do to make the cramps go away?
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You can lay a heating pad on your stomach or take a warm bath and just sit in there until the cramps go away. Hope this helps!
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If you drink pop like Dr. Pepper and eat chocolate then it will work just as well. Also when your onyour period, it hurts more when you are sitting down so walk around alot. Exercising helps the muscles relax, they tend to tighten up with cramps so walking will definitely help.
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I read somewhere that bananas help cramps. I have not tried this myself as I won't eat bananas.
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I hope this helps!
-Laura. (16-f)
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