|
humorist-workshop
Are My Hips big?
[Link](Mouse over link to see full location)
See how her one side is like out. OKay thats what both of mine look like, but mine is fatty tissue. I have a flat stomach, but my hip area seems to be getting bigger. What are some exercises I can do to help them get smaller. I guess it would be love handles, but its main the sides, and not my back area love handles haha. thank you!!
oh, I already do exercises. Im in gymnastics, I'm a cheerleader, and we do crunches and what not. I did run track, so maybe from not running I'm getting them now?
ideas?
thank you!!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
cut down on your carbs... carbs make you gain weight in the oddest places. But I don't think you should really worry about it because you don't wanna get too skinny. You look good how you are and it might just be muscle.
]
Gah, I have the same problem. Well, had. I started this exercise and its working pretty dang well, I just have to keep going with it.
Stand with your feet shoulder width apart and hands down by your side. Lean to your right and touch just below your right knee with that right hand. Don't bend forward to do so and don't bend your knees. Then do the left side. Touch below your left knee with your left hand.
Do 25 each side, 50 total.
You won't feel much while you're doing them, but the next morning my sides are always sore.
Good luck :)
]
More Questions: |