|
melatonin( natural sleeping pill)
so i take melatonins alot. their a natural sleeping pill, and i wanted to see if they could do anything harmfull to you. i typed the name into google, and i found some websites that had warning and stuff, but im not sure if they were talking about the same pill that i am. the website said that i could get depression, headaches, fetigge, stuff like that. now, can the sleeping pill melatonin really do all of that? and is it a bad that i used to take them everynight? their really the only way that i can get a good night sleep. thanks for all your help
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Illnesses?
I agree with the person below me but i think that you should just go to your doctors and bring the pills with you and ask if it is okay that you are taking it everynight and maybe your doctor can prescribe something that may help you a little more
Hope i helped
]
Any kind of drug, herb or supplement a person
takes has some warnings and possible interactions
with other things you take or eat.
If you have been taking melatonin with no
problem then you are probably ok taking it.
I do think you should see a doctor and find
out why you are having a problem sleeping
though. Having to take anything in order to
sleep everyday could be a sign of other
problems. :)
]
More Questions: |