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self concious
i'm so self-conscious about my body. i'm friends with people who are skinnier then me. i've been working out since march probably 2-3 times a week. and i run like crazy and i do tons of crunches yet i loose no weight. i will admit that i do sometimes eat unhealthy stuff. but i don't all the time. i'm still loosing no weight and i hate feeling like i'm fat. i'm a size 6 in jeans and probably a large in shirts. and i hate my boobs. they're way to big. i'm a 36-d. and in my bathing suit top i'm wearing an x-large for my top. people always tell me that they want my boobs. but really they don't. i hate my boobs and i hate my body...
i'm jealous of all my friends because they're all so skinny.
here are my questions:
1. what can i do to make my self feel more comfortable in my body?
2. what ways can i loose weight and get rid of my love handles.
*16/f
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Maybe give some free advice about: Fitness?
1. love yourself the way you are, dont compare youself to your friends. Im coming from the opposite end, im super skinny and tall and I HATE my body and wish for one more like yours. No matter what though everyones stuck with there body and has to learn to like it...
2. running and crunches are what I would normally recomend but it seems like you do both...rather else i would suggest going to a gym nearby for a workout plan, and try to eat less carolies.
sorry if this wasnt much help, but once i read it i felt the need to reply :)
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I feel you. I hate my damn boobs too, I am a 40DD. I used to weight over 300 pounds and I lost a lot of weight but kept some love handles and those damn boobs! Try ordering hip hop abs. It works, it's fun and it also helps with dancing too. My cousin took 2 can goods and literally laid flat on her back and raised them for an hour a day and shrunk hers. I am going to try that my self.
You can take a broom if pressed for money, and hold it behind your back with both arms and lean from side to side for about an hour each day. I have done both and they are helping. Don't knock yourself though, stay focused on you and you won't have time to be jealous of your friends.
Try dealing with your body, mentally by knowing you are working on it for YOU and no one else and you should begin to feel comfortable. It has to start internally before you can except external.
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