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Hair\ Diet. I want to lose weight this summer, and I also want to congradulate myself if I do. I was thinking that if I lost 20 pounds this summer I would alow myself to get my hair cut Scene.
Is 20pounds pushing it in 2 months?
What should my goal really be?
Female, 4, 223pounds[[fatty]]
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
I'd say losing 20 lbs. is a good goal. You aren't supposed to lose more than 10% of y our weight at one time, so you could theoretically lose as much as 22.3 lbs. and still be okay. And 20 lbs. over two months doesn't sound like too much, either- you are supposed to lose no more than 2 lbs. per week, so 20 lbs. in 10 weeks would be ideal, and 10 weeks is about (though maybe a teensy bit more) two months. As long as you lose weight healthily, your plan sounds great! Good luck. :] ]
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