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do i have mental problem?
i am a student. i am suppose to finish my study a few years back. i am supose to do some work to finish my study but i kept doing other stuff until now. what i mean with other stuff is i tend to think about my problems and it made me cry. i dont knw why i would cry every time i want to study. am i creazy?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Listen well young one
I will not go into detail on the whys of my advise for i have typed alot today
If you want to be better.
Things you can do to speed up this whole process is the following
-meditate for science says everyone should
-advoid iffy foods like soda`s and fast foods junk foods tv dinners anything when you look on the back and if you see
MSG Gelatin Calcium Caseinate
Monosodium glutamate Hydrolyzed Vegetable Protein (HVP) Textured Protein
Monopotassium glutamate Hydrolyzed Plant Protein (HPP) Yeast Extract
Glutamate Autolyzed Plant Protein Yeast food or nutrient
Glutamic Acid Sodium Caseinate Autolyzed Yeast
Vegetable Protein Extract Senomyx
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Malted Barley (flavor) Natural Flavors, Flavors, Flavoring Modified food starch
Barley malt Reaction Flavors Rice syrup or brown rice syrup
Malt Extract or Flavoring Natural Chicken, Beef, or Pork, Flavoring "Seasonings" (Most assume this means salt, pepper, or spices and herbs, which sometimes it is.) Lipolyzed butter fat
Maltodextrin, dextrose, dextrates Soy Sauce or Extract "Low" or "No Fat" items
Caramel Flavoring (coloring) Soy Protein Corn syrup and corn syrup solids, high fructose corn syrup
Stock Soy Protein Isolate or Concentrate Citric Acid (when processed from corn)
Broth Cornstarch fructose (made from corn) Milk Powder
Bouillon Flowing Agents Dry Milk Solids
Carrageenan Wheat, rice, corn, or oat protein Protein Fortified Milk
Whey Protein or Whey Anything enriched or vitamin enriched Annatto
Whey Protein Isolate or Concentrate Protein fortified "anything" Spice
Pectin Enzyme modified proteins Gums (guar and vegetable)
Protease Ultra-pasteurized dairy products Dough Conditioners
Protease enzymes Fermented proteins Yeast Nutrients
Lecithin Gluten and gluten flour
DO NOT BY EVERY FIBOR OF MY BEING EAT THOSE!
They are hard to the bone drugs and will in fact give you mental disorders and with prolonged use you`ll become a drooling talking to self "person"
- Get active! Plan a day once a week or so to have some good relexing time be it from walks on the beach to going to see a flick.
- dont play video games 4 hours poir to studing and dont get on the cpu for long etheir!
If you think this advise is bogus. Then have all the fun in the world on your own with your own wisdom which isnt even over 10 years old.
Read words of the buddha(firstone) just what he has said to people.
Do all that and come back and rate and comment for i know in fact if you are one who seeks awnsers to problems you have and thus opened your mind to the massives then you will be what you like to think is normel
ps. works 100% of the times if there minds are open
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No, it just sounds like your stressed. Stressed because maybe your self-conscience that your not gunna finish your study. If you want you can try to go to a therapist, or try to relax. Schedule in some time for studying. =]]]]]
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I dont really think your crazy, its probably just stress, and anxiety, and maybe a little depression? If you are still unsure however, then contact a doctor as they can give a precise diagnosis.
-hayley
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