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Depression? 16/f. I'm normally a person who is never really depressed or sad (even on my period), but for the last two weeks at least I have just been feeling like crap all around for no reason. Even when I'm with my friends, I can't seem to have fun like I used to. I'm artistic/perceptive and I've just been in a zombie state for two weeks. It's like all I can listen to is Nirvana, which is not normal for me. I'm a good kid and I get good grades but I have also been incredibly stressed out lately. Do you think my stress is causing this temporary depression? This is really not normal for me at all, and usually I handle stress well. Does anyone have any insight or advice for me? Thank you all so much.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Mental health?
Ive gone through that stage and my advice hun is to go out and do something for yourself! make yourself feel better about yourself. get out of that staying in my room in the dark stage and go outside with some friends and have a good time. plan something that you guys like to do, for that matter dont even plan it just see where the day takes you. just make sure you dress hott and you feel good about yourself :) seems easy but trust me it should help because being in this stage doesnt do good for people and go out and have fun (not like a movie or something either) good luck hun since memorial weekend is coming go enjoy it!!! ]
Depression never happens for no reason, you just need to isolate the problem.
Think hard about what's been going on the past two weeks. Is anything different?
Maybe the problem is that everything is too normal. Maybe you need to add a little spice to your life. If your the artistic type try broadening your horizens.
Just try new things. I'm the artistic type as well, so i'm guessing that your problem is just a lack accomplishement, your getting to comfortable in your own skin.
Paint something you wouldn't normally paint.
Listen to something you've never heard before.
Write something you wouldn't normally right.
Bottom line- the only way to solve your problem is to first find yourself. ]
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