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Boobs.
So my friend told me that if you eat bread crusts, it helps making your boobs grow. And I was like, Nu uh. Because there isn't like a main food that makes your boobs grow right? Well also! I was just curious, like how do your boobs grow anyways? I'm 14/f, and I'm about a B cup I think. But how do they grow? something about tissue right? I don't know, I just got really curious about it, and my mom isn't around much at all, so we never really talk. Thanks! (:
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HAHA! Thats a good one. No you can't really do anything to make your breast grow. They are made of milk glands and ducts,fat, and connective tissue. As you age your breast will become more softer and fatty. Womens bra sizes increase as they gain weight. You can firm up the muscles behind the breast to add lift and shape.
Mostly your breast size is determined by your genes.
~Loverocks~
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I think eating bread crust is just a myth so don't rely on that. There is an exercise you can do, put your hands in front of your breathing area and put your hands in the position of praying. Put your elbows out and push your hands together really hard then do this repeatedly. You're only 14 and your boobs are still growing and boob size is usually genetic. Although, I am a C cup and my mom is an A so it doesn't really run in my family. lol
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It's not true. No foods, pills, drinks, etc will help.
The only ways are surgery and if you become pregnant - which I doubt you want to do.
You are 14 years old. Just wait it out.
Or if you want to give the illusion of bigger breasts, exercising can help.
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