|
walking
I was just switched into an alternative class so after my first class i have to sign out leave the school and walk a couple blocks to my alternative class if 'm doing this for the rest of the year i do you think i could lose 5 pounds not to mention the fact we have to run half a mile for gym every other day what do you think?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
As long as you eat well and keep it up, you can easily lose 5 pounds in a year. If you keep active at home too you could actually gain weight - muscle weighs MORE than fat. So if you exercise enough you could actually lose weight and then gain some.
Just remember, an active body is a healthy body.
]
More Questions: |