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Always tired
17/f
I am always tired. I mean, ALWAYS. I can sleep for 9 hours and wake up tired, but I can also sleep for up to 12 hours and still be tired. No matter how long I sleep I'm always exhausted. It's really causing problems because I can't concentrate. This has been going on for a few months now. I thought I was just tired, but it hasn't gone away. I was just wondering if anyone knew any reasons why this might be. Any possible explinations would be appreciated.
Thanks.
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Deffinantly go to your GP as it could be a number of medical things, i'm not a medic so i wont even try and tell you what they are but it could just be that you are over sleeping.
Sleeping too much, 9 hours is too long, 12 hours is way too much so it's no wonder that you are tired, sleeping for this amount of time can make you feel unwell and exhausted.
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u mite be pregnant or anemic go to the doctors
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I knew this other kid who had the same problem. He said he slept alot and was stil really tired. So he went home and slept less. It turned out that that was it. He was getting too much sleep. So you can easily fix that. Try it.
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I would go see a doctor, there can be many medical reasons for this such as anaemia. Just to do be sure this isn't the cause I would have a check up! Sometimes "oversleeping" can make you feel worse off than "undersleeping" - for example if about 8 hours is right for you - sleeping for 9 hours may make you feel worse when you wake up than sleeping 7 hours for example, I'm not really sure why this is but works for quite a few people I know, maybe you could try sleeping for 8 hours or slightly less (set an alarm) and see if this helps make you feel any better!
Good luck!
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