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humorist-workshop
vitamin water
I heard vitamin water was actually bad for you. Is that true? Because I love it and I'm always drinking it.
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Maybe give some free advice about: Health?
Well some people were drinking it thinking it was this amazingly healthy beverage when it reality it's really no different than Gatorade. It has 125 calories per 20 oz bottle. Compared to soda it's healthier (since a 20 oz bottle of Coke has 250 calories) and also has some vitamins.
So it's not going to like, destroy brain cells or anything. You're fine.
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It's not bad for you, it's name just sparks some interest in some people. Its calorie content is actually the same as a can of Coke. It definitely has vitamins in it, which is obviously good, but like I said, it's not the healthiest thing that you can drink.
You'd probably be better off drinking Propel.
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