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blood pressure
i exercise and power train and eat healthy...
but my blood pressure is weired. my systolic is high where as my diastolic is low 170/58.... what does this mean??
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That is a little high.
Ask yourself these questions:
Does high blood pressure run in the family?
Did I check my blood pressure after excercising?
And since you eat right, your food should not really effect it.
If you are concerned, go to the doctors.
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In adults, the systolic pressure should be less than 120 and the diastolic pressure should be less than 80
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if you take your blood pressure after working out, it will definitely be high. your systolic seems a bit high. it is normal for it to be high while working out. but if this is your blood pressure at a resting state, check it regularly for a few days and if you continue to worry, talk to your doctor. remember, even if you are healthy, sometimes medical issues are inherited.
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