I know someone who is extremely overweight. Their mother has tried everything--literally, everything--to get them to lose weight, but they just won't. They binge and convince themselves it's ok. They don't see that they have a problem. What else is there to do?
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health? crazinikki answered Sunday January 27 2008, 3:21 pm: Unfortuantly in order for someone to lose weight the person that is overweight needs to make the decision to change. Until that happens, no matter what anyone else does for the person, its not going to work. If your friend has decided that she or he is ready to lose weight then the first and formost thing you and their mother need to do is be there for them to support them because weightloss in incredibly difficult. Also, once that person is ready to change, make sure that they are able to speak with their doctor before they change their diet and introduce exercise. After they have had the okay from the doctor then encourage them to make small life style changes. Weight loss will take longer this way, but it will help rebuild their lifestyle into one that will stay healthy. First, cut out fats, and sweets and introduce healthier alternatives.
_marcialynn answered Friday January 25 2008, 10:16 pm: Well honestly, probably they should get professional help, not help from me, but if you don't want that, you should try talking to them. Obviously what they're doing is not "ok", and you should make sure you get that through to them. [ _marcialynn's advice column | Ask _marcialynn A Question ]
Winnay answered Friday January 25 2008, 9:32 pm: Make sure that the person you are talking about is going to listen to what you say, or will respect your opinion.
Binging does not help you lose weight, it does the opposite, because the body is put in 'survival mode' so any food that goes into your friends body will automatically turn into fat.
Fad diets never work as well, they're scams.
If someone is so overweight that it could harm them, then gastric-bypass is an answer.
The best way to lose weight naturally is to combine aerobics with a good diet.
CarliCutiePie answered Friday January 25 2008, 7:35 pm: I had a cousin like that, and the only way that my aunt got through to her, was showing her what happens to people who get overweight and unhealthy.
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