|
lean legs what can make my thighs lean/skinny? does pilates work? i want some muscle, but i want them to be skinny to, just not very big and muscle-ey... anything that will help?
thanks:)
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
you have to lose body fat to do that. then tone ur thighs by doing pilates or something. ]
I've heard good things about Pilates. No, you wont bulk up by using it but you'll tone those thighs. Another thing is jogging, stair stepping and even running. If you got access to a local gym I'd recommend doing some squats on a machine (you control the weight and hiring a trainer is pretty cheap if you need assistance or motivation)and doing some stair steps on a machine, less impact.You should also do scissor lift exercises with ankle weights or no weights. You can Google it to find how to properly execute the exercise.
BTW I just Googled this:
[Link](Mouse over link to see full location) ]
More Questions: |