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i have really have bad cramo that hurt realy bad!!!!! it hurts any suggestions on cramps???? :( im dying.....ahhhh!!!!!
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Unfortunately, there is no "cure" for this that will be forever. My suggestion is to try and get some pamprin or midol, for me it works pretty good. Then, you can use a heating pad on your stomach area, and prop up your legs. I have been suffering from this for a while now, and these are the few things that have helped me significantly not ripping someone's head off when I am suffering from pain. Good Luck!
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I usually take ibuprofen if it gets really bad, but you could also take a long, hot shower, or wet a face cloth with hot water, place it on your belly, and lie down for a while. Comfort food is helpful also, a lot of women use chocolate, but don't overdo it.
- The Fish :)
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