|
wobbly tummy
im a fifteen yr old girl and i know everyone gains that extra few pounds after christmas nd my belly is fellin a bit on the wobbly side but i was just wondering is there any toning techniques or special foods i could eat or not eat to get my tummy fighting fit and ready for a bikini by march?or any sports i could try to keep the flab away?
help would be greatly appreciated
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
well situps and cruntches are good
doing ab exercizes are a great way for you to loose tummy fat
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
]
Have you tried using the exercise ball? It is great at working your stomach muscle because you are using your core to balance the ball. Other things that may help: running, walking, jogging, sit ups, crunches, and drinking lots of water. Good Luck!!
]
More Questions: |