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vitamin water
is that stuff actually good for you? compared with regular water?
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Maybe give some free advice about: Nutrition?
It isn't nearly as good for you as water and vitamins alone would be. Vitamin water has lots of carbs and sugar. I wouldn't recommend drinking too much of it. I'm sure one every now and then wouldn't hurt, but, as the columnist below suggested, regular water and real vitamins would probably be best for you. Not to mention regular water is free. :)
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its just water with vitamins. You're better off taking a multivitamin and drinking regular water
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