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Pilates


Question Posted Sunday December 30 2007, 8:36 pm

Would doing pilates for 20 minutes a day in the core area help trim fat and inches off of my waistline, belly, and, hips?

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Additional info, added Sunday December 30 2007, 8:40 pm:
http://www.winsorpilates.com/
Would this be good?.
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?

onlyinyourdream answered Sunday December 30 2007, 11:19 pm:
yepp

[ onlyinyourdream's advice column | Ask onlyinyourdream A Question ]


xojessii answered Sunday December 30 2007, 10:56 pm:
yes

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