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ab excersize products
do products such as the bender ball and the ab lounge actually work as well as the commercials say they do?
are there any products for abs that actually work?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
well we have an ab lounge.
it works..if you stick to the horrible pain it puts you through..
then yea.it would work :D
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Just a floor to do crunches on is all you really need. Maybe a stability ball or ab wheel. That's it. Don't buy into those infomercials.
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I have great abs, but I get lazy about it sometimes and the best thing that whips them back into shape for me is CRUNCHES!! No machines or balls. There are different alterations like the bicylcing crunch, etc. I have several different ones that I do to get the muscles all over my stomach. And my best advice is do NOT count your reps. Just go until you absolutely can not go any more. Then switch to another crunch that works another part of your stomach (like your love handles). Try burning out on each exercise for 2 sets. It works- trust me!
And now, with all the money you saved on machines & balls, you can now go by a new tight fitting shirt because your abs looks so great! :)
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