Member Since: December 27, 2007
Answers: 2
Last Update: December 27, 2007
Visitors: 843
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do products such as the bender ball and the ab lounge actually work as well as the commercials say they do?
are there any products for abs that actually work? (link)
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I have great abs, but I get lazy about it sometimes and the best thing that whips them back into shape for me is CRUNCHES!! No machines or balls. There are different alterations like the bicylcing crunch, etc. I have several different ones that I do to get the muscles all over my stomach. And my best advice is do NOT count your reps. Just go until you absolutely can not go any more. Then switch to another crunch that works another part of your stomach (like your love handles). Try burning out on each exercise for 2 sets. It works- trust me!
And now, with all the money you saved on machines & balls, you can now go by a new tight fitting shirt because your abs looks so great! :)
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just this school year, ive becoming lazy, less active, and im eating alot more than i used to. i am a very skinny person, people jockingly call me anorexic sometimes, so ive gained a little wait which is fine with me. But for some reason, my face has gotton bigger. like my cheeks and everything...is actually becoming fat! ive always had a round face with sorta pudgy cheeks...but it's getting bigger like swelling! i really dont like it, is there anyway to get it back down to normal size...like eat less or something? please help im despreate! thanks (link)
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You might have an infection. Or sometimes a lack of sleep does that to me. I've had both. I'm really thin also and when I get sick my face sometimes swells. You can have an infection and not know it. My face swelled really bad when i had mono.
I also tore my ACL once (I play basketball) and so I was inactive for a couples months. And my face wasn't as defined as it had been, It was rounder and a little pudgier underneath..even though my body was still thin (I just lost all my muscle).
UMM...if none of this helps...did you get your molars or wisdom teeth taken out?? lol Bc that does it too!
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