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hoe much? Ok with a good diet and lots of exercise how much weight could i lose in like the rest of december and january?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Gee, that's actually a toughy since everyone's different. I suspect that you could lose probably an average of 10 pounds or so. More or less. Probably a tad less, maybe 8 pounds if you can really stick to it. ]
No one will be able to tell you how much weight you will lose, since everyone's body is different and reacts to diet and exercize in different ways than others. Just keep trying what you are doing and you will be able to tell yourself. ]
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