Always sad and irritable

Question Posted Wednesday November 14 2007, 5:21 pm

I sad, listless and very irritable a lot of the time. How can I become happier and calmer?

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EriksBallerina answered Friday November 16 2007, 11:27 am:
exercise every day and go and see a psychiatrist.

it means your brain is craving the hormone Seratonin, which makes you feel happy.

how long has this been going on?

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killerface answered Thursday November 15 2007, 8:41 pm:
Believe it or not, excersize helps. You could also check

www.cymbalta.com
www.depression.com

Depression is pretty common. You may want to check that out.

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Always sad and irritable

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Always sad and irritable

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