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whats the fastest way to..
whats the fastest way to lose weight around the waist?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
I tried this and it worked wonders
One or two ripe tomatoes taken early morning as a substitute for breakfast, for a couple of months, are considered a safe method of weight reduction. They also supply the food elements essential to preserve health.
Hope it helps you tooo
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Honestly, I know this sucks and is exhausting but, crunches and situps do the trick.
Also, holding a push-up position can do it. If you bend you elbows so your mid-way and hold it for like 3 seconds and then go back to the original push-up position. Do this a couple of times. Your waist and abs will sting but in a good way! :)
Orrrrr, you can lay down and put your palms flat next to you towards the ground. then you left your legs that are closed together up in the air towards the ceiling. You butt lifts slightly. And you will get a sting feeling in your lower back and waist/abs.
Anyway, thats what i do! :D
Hope it helped :)
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