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green tea
Ok i have Green Tea and i heard it helps you lose weight? and gives you nice nails, and hair.
well does it really help you lose weight
it tastes really nasty without sugar
but is that what helps you lose weight? no sugar?
or with a couple of cups
i'm trying to lose a few pounds and thats about it.
thanks a bunch.
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I wouldn't put sugar or "no-calorie sweeteners" (Splenda, etc.) in green tea. I am pretty sure that it would just be adding more sugar, which turns to fat in your body. I would try putting some honey, or another natural sweetener in it. Here's a link of some:[Link](Mouse over link to see full location)
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Here's the information you need. =)
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