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Popping my knuckles(sp)
Oj, so I pop my fingers, and I know I really need to stop...but I don't know how...^^ Anyway advice will be so helpfull!
Thanks advance!!
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I crack my knuckles too, and I get mad at myself all the time for it, but honestly - just think of all the horrible outcomes of it. You might arthritis when you're older. And then your hands will be ugly.
Honestly, try Google for some techniques.
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Haha,
my friends all do that too!
Try to catch yourself next time you do it!
And/or get into another habbit, a good one!
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Well, popping your knuckles is not really bad for you, and it won't give you arthritis like some people say. Look it up! It's true! But one way to help you remember not to pop your knuckles is to wear a ring so that you'll feel it and remember. Wear one that't chunky or sharp so you'll be less likely to forget about it. Good luck!
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i used to pop my knuckles alot. i would recammend to keep your hands busy, find one of those squishy stress release balls and put it in your pocket. When you feel like popping your knuckles, just squeeze the ball thingy, it worked for me. i hope it works for you!
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