|
thighs
What are the best exercises for your thighs? besides walking or runnning
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Calf raises work your calfs and you can feel it in the back of your thys. Try wall sits, I do some durning like comericals so its not taking time out of my day or anything.
]
In my case hips/thighs/bum you can tone up faster. First I would commit to exercise daily. Just dont exercise a lot. Some good ones are wall sits and squats.....with freeweights. But walking helps a lot.
]
More Questions: |